A MESSAGE FROM KELLY
Every body is different — and so is every fitness journey. Whether you're easing back into movement, recovering from an injury or looking to level up your strength, my sessions are designed with you in mind. I’ll meet you where you are and build a plan that’s realistic, sustainable and tailored to your goals.
Skip the crowded gyms. Train in my fully equipped, welcoming studio just minutes from downtown Pasadena. It’s a quiet, one-on-one space where you can focus, move and grow — without distractions or intimidation.
With more than 20 years of experience in strength training, cardio and yoga, I bring a whole-body, functional approach to fitness — especially for adults looking to maintain mobility, build confidence and feel their best at any age.
Let’s Get Started!